Im on maintenance now! Just let me confess upfront that I have been BAD! BUT I am back on track and being serious about staying on track. My first day of maintenance was last Wednesday which would have been 5 days ago. BUT I stopped my water intake and worked out on Thursday. I have totally confused my body and now it's rebelling. To top it off I celebrated my daughters birthday and cheated a Little. And by a little I mean I ate 2 tortillas and a slice of cake (no frosting), and then to top it off I drank 2 mock margaritas and of course they had sugar in them.. BAD MISTY! I found out for myself what I have preached all along that once you start down that compromising cheaters trail something sets off a trigger and you almost feel convinced you have lost all self control.
Well confession is good for the soul so I have come clean and vetted all my weaknesses. Now it's time to FOCUS on being good to myself because I AM WORTH IT!!! I AM WORTH THE SACRIFICE! And in the end I feel great and happier!
Moving onward and upward!
Misty
Showing posts with label HCG maintenance. Show all posts
Showing posts with label HCG maintenance. Show all posts
Monday, April 12, 2010
Wednesday, March 31, 2010
HCG R2P2D24 199.0 = 21 lbs Released
Well I broke through the 200's!!!!!!!!!!!!!!!! So this is what the 100's feel like? HAHAHA!
Im determined to lose another 4 pounds by Wednesday!!!! This is my goal! Why? Well here is my strategy.
Last round I lost 26 pounds. I want to PROVE that it can be done 2 rounds in a row. So much is said about how your second and third rounds of HCG may not be as successful. I disagree completely. I truly believe that if you take a 3 week break in between rounds you will have equal success.
The problem is..... I can think of 3-4 instances on this last round where I messed up:
Im determined to lose another 4 pounds by Wednesday!!!! This is my goal! Why? Well here is my strategy.
Last round I lost 26 pounds. I want to PROVE that it can be done 2 rounds in a row. So much is said about how your second and third rounds of HCG may not be as successful. I disagree completely. I truly believe that if you take a 3 week break in between rounds you will have equal success.
The problem is..... I can think of 3-4 instances on this last round where I messed up:
- Four times I can clearly remember barely drinking 1 liter of water for my days consumption.
- I was using a Mexican Chile Salt product for half of the program not realizing it had sugar.
- I ate salmon one day. I COMPLETELY forgot it is a FORBIDDEN FISH!!! Yikes!
- I used sugar free Coffee Creamer for three mornings. It has oils... =-(
Now in spite of all that I still have awesome weight loss BUT I'm basically the guinnea pig for all my clients. I want to make sure I am encouraging you and setting a good example.
So for these last few days of the program I am going to be so careful and strict with myself. No more lazy attitudes!
Wish me luck!
Misty
Check out my website at http://www.hcgdietconnection.com/
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