Okay so if you haven't noticed I have changed the way I title my posts. I'm trying to make them a little more understandable LOL.
For "newbies" to the HCG lingo here are a few translations:
R1P3 - translation - Round 1 Phase 3
VLCD - Very Low Calorie Diet
R1D21P3 - translation - Round 1 Day 21 of Phase 3, so for instance I have been on the protocol for 51 days (2 days phase 1 + 28 days of phase 2 + 21 days of phase 3 = 51 total days on the protocol.
T.O.M. = Time Of Month
Well enough of that little lesson.
I am still doing well. Today is day 3 of "T.O.M's" visit and I haven't gained any water weight but perhaps I have gained a pound but it doesn't really seem like it since I lost 2 more pounds last week.
So today on the www.HCGDietConnection.com website we have added a 65 page recipe book FREE. Come visit the site today!
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