WOW!!!! WOW!!! WOW!!!
I'd love to say I can't believe it but I really can believe it after seeing results like this from other friends on the protocol.
So how did Day One feel?
Well the morning went by pretty easy, it was almost like I was waiting for something to happen like a headache or weakness but I did pretty good. I did my morning HCGdrops first thing in the morning Im a BIG coffe in the morning person but I have chosen to substitute green tea and Splenda. At around 10am I had an orange.THEN IT HAPPENNED! At around 11:30 I began to get hunger pangs. I had heard that you should wait half an hour from when you take HCG to eat so I took my drops and began to prepare mine and my daughters lunch. (Have I mentioned she is like around day 30). Any way I prepared some poached shrimp with a lemon dill marinade/dressing over raw spinach. It was good. I would have liked more variety but it satisfied me.
I had my second orange around 3, funny how it was the BEST tasting orange EVER!!! I didnt want it to ever end! LOL
I stayed busy going shopping for wedding stuff (daughter) and when I got back at around 6pm I was soooooo ready to eat. Thank goodness for my dear hubby who agreed to fix dinner for the tribe. I ate much the same as lunch only with chicken this time.
ABOUT AN HOUR AFTER DINNER IT HIT! I wanted MORE FOOD!!! The kids, everything was getting on my nerves. I retreated early to the bedroom and did more research on HCG. I watched a vLog (video log) of someone and learned what NOT to do and what to do.
SOME TIPS:
WATER WATER WATER!!! Drink over 2 liters a day.
Green Tea is a great option for you coffee drinkers.
The first week is hardest, give yourself permission to retreat to your room.
Eat slllooowwwlllyyy. Make it last. Take note of it. You dont want to feel short changed.
Get creative with your recipes.
Well Im looking forward already to tomorrows weigh in.
See you then!
No comments:
Post a Comment