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On Maintenance!

Im on maintenance now! Just let me confess upfront that I have been BAD! BUT I am back on track and being serious about staying on track. My first day of maintenance was last Wednesday which would have been 5 days ago. BUT I stopped my water intake and worked out on Thursday. I have totally confused my body and now it's rebelling. To top it off I celebrated my daughters birthday and cheated a Little. And by a little I mean I ate 2 tortillas and a slice of cake (no frosting), and then to top it off I drank 2 mock margaritas and of course they had sugar in them.. BAD MISTY! I found out for myself what I have preached all along that once you start down that compromising cheaters trail something sets off a trigger and you almost feel convinced you have lost all self control.

Well confession is good for the soul so I have come clean and vetted all my weaknesses. Now it's time to FOCUS on being good to myself because I AM WORTH IT!!! I AM WORTH THE SACRIFICE! And in the end I feel great and happier!

Moving onward and upward!
Misty